Jacek says, "Val is very experienced in leading yoga, meditation, breathing exercises and tai chi classes. I don't have much experience with yoga or tai chi but I've never been led like I was in her classes." See more
Clarice says, "Mary Beth found an amazing place (Ratna Ling Retreat Center) to have her yoga retreat that complemented the specialness of her teaching. Through skillful and well-articulated prompts, we were invited to get into poses, or "shapes," as she calls it, that follows the breath to open up to the expansion of inner space." See more
Angela says, "A water fast mixed with spiritual enlightenment changed my life for the better in so many ways. Kendra the host/spiritual advisor is an excellent person to spend your 21 days with." See more
Anonymous says, "Fox Creek Falls was a beautiful, comfortable place to stay with plenty of space, light, airy rooms, and all the necessary amenities, plus some fun bonuses like the hot tub and sauna." See more
Sean says, "A beautiful sanctuary in the mountains to catch your breath. Great programming & community " See more
Frederick says, "I had a wonderful time a the Mago Retreat. The training I had to do was in a location that was only a minute away walking distance. The staff is so amazing. Erica and Christina who work at the Welcome Center at Mago are absolutely wonderful." See more
Endria says, "I've been backpacking and climbing for over nine years, and this was one of the most special, healing, and joyous backpacking trips I've ever been on. I really loved spending time in the mountains with women of color--sharing space to talk about our experiences, joys, and pains in the outdoors, and cultivating the healing that comes with being heard and seen (and from plunges in freezing alpine lakes)." See more